Blind Spots

Shine A Light On Blind Spots We all have blind spots, things we don’t know about ourselves. As this topic popped into my head, I was reminded of the JoHari Window. The JoHari Window is a communication model identified in 1955 by Joseph Luft and Harry Ingram. The

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Discovering the Unknown

Comfort Zones keep us from learning about ourselves! When I began working with my coach, I learned quickly that my Comfort Zone was in the driver’s seat of my life. I recognized a restlessness and dissatisfaction with my life yet, I was stuck because I felt comfortable with

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Window to Openness

Who are you the most open and free with? Truly authentic and comfortable having the person see you for all that you are? As I consider this for myself, I am surprised by the answer. I realize it starts with self. I must be open to and comfortable

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Endings & Beginnings

We experience endings and new beginnings, death and rebirth, moments of choice and newness each and every day. Some of these transitions are small and some are gargantuan in size and emotion. All are life changing and significant. It may be a big life transition, such as a

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