Endings & Beginnings

We experience endings and new beginnings, death and rebirth, moments of choice and newness each and every day. Some of these transitions are small and some are gargantuan in size and emotion. All are life changing and significant.

It may be a big life transition, such as a new job, following a dream, moving away from home, committing to a long-term relationship, getting married or divorced and/or adjusting to a pandemic! Smaller events might be making a new choice, like choosing to practice a new healthy habit, taking guitar lessons or rearranging your home space.

Whatever the ending and beginning, your empowerment comes from being in the moment, acknowledging the discomfort, gently letting go and embracing the newness.

I invite you to pause right now, take a few slow and easy breathes and then consider what in your life is ending and what is beginning. What are you feeling about this movement and change? What are you letting go and what are you letting grow?

“Each moment is a place you’ve never been.” Mark Strand

Photo by Suzanne D. Williams on Unsplash


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